![]() ![]() Their results, published in the November 2018 Journal of Athletic Training, found that the availability of trainers “positively influenced” reporting concussions, as well as post-concussion management. The study evaluated the varying degrees of access that 2,459 Wisconsin high school athletes had to trainers. That finding, which was based on a review of more than 2,000 public records, mirrored findings of a joint research project by the University of Wisconsin, the University of Michigan and San Diego State University. In Oregon, a just-completed analysis by Pamplin Media Group, InvestigateWest and Reveal shows that Oregon high schools that have athletic trainers are much more likely to identify and treat concussions than schools without them. Research increasingly links the presence of an athletic trainer in high school sports programs to lower rates of injury, as well as better management and treatment of student athletes - including those who suffer concussions. 10 football game, which is typical in Hawaii. Yano was one of five athletic trainers observing the Nov. The state earmarks $4.28 million annually in the public school budget for the 74 positions. In Hawaii, the presence of athletic trainers is a given - they are considered an essential part of any school’s athletic program and play a key role in preventing concussions and helping those student athletes who do suffer concussions recover and return to both the playing field and the classroom. ![]() These certified health professionals specialize in sports medicine and work to prevent student athletes from becoming injured and, if they do, overseeing their treatment, rehabilitation and return to the field. But Hawaii is the only state in the country to ensure that at least two trainers are working at every public high school. You’ll see athletic trainers at some high school events in many states, including Oregon. But everyone knew he was there for them as one of two athletic trainers employed by the Honolulu school, ready if any student suffered an injury. Yano, a key member of the Rough Riders, didn’t line up for a single snap or mark up an offensive play on the sidelines. 10, Scott Yano was, as usual, pacing the sidelines. HONOLULU - When the Roosevelt Rough Riders of Honolulu hosted the PAC-5 Wolfpack in the opening round of the Hawaii High School Athletic Association state football playoffs on Nov. Athletic trainers, placed in every Hawaii high school, help prevent and treat concussions
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![]() You can upgrade it in several ways, such as replacing the shower curtain with a glass-fronted tub enclosure or installing an overhead light within the tub itself (which will be reflected on the walls).To make the most of this minimalist decorating style, you can also install a bathtub shelf with storage space for accessories.Ĭonsider installing shelving on the wall next to your tub if you have a small bathtub. The minimalist bathroom decor style also allows you to make the most of your bathtub. By putting the mosaic design on it, instead of bare wooden or polished concrete floors, you create an interior space where nice bathroom interior decorating ideas look minimalist. This minimalist master bath design idea will make minimalist decorations based on space and clean-lined minimalist accessories look minimalist.Īnother minimalist bathroom decor idea is carpet tile flooring material (the look of wall tiles natural stone versus faux wood effect). The glossy, natural wooden flooring mat material looks pleasant under your feet when you get out of the shower or shaving routine. When it comes to minimalist bathroom decor ideas, a wooden bath mat can look great in the bathroom. You could also try using bathroom accessories designed to be hung on walls or hooks next to the wall-mounted storage cabinets for maximum space efficiency. Try to keep wall-mounted shelves free of clutter so that they are not blocking the view into your bathtub or shower area.Ĭlear the clutter from accessories you can use while showering and keep your toothbrush holder tidy. The floor, walls, accessories, and toiletries must all look neat. Keep it cleanĮverything in the bathroom should be clean and clutter-free. If you're considering changing your bathroom but are unsure of what to do, here is a checklist of 9 minimalist bathroom decorating ideas you can implement today. Bathrooms are central to the minimalism philosophy, so much as we place them at the center of our personal lives. This is where the word minimalism comes in, to define a set of styling principles featuring absolute simplicity and maximum use of available space. The decorating world does not allow visitors to ignore their styles and preferences. In this regard, this tool is compatible with any browser you use on your personal computer.īut in addition to blocking a web page based on the categories configured with adult material, Get K9 Web Protection also relies on a certain number of keywords, which could be related to this type of pornographic content. Get K9 Web Protection operates by working exclusively on port 2572 according to the author, since it uses it to apply a certain number of filters that will easily identify any pornographic page that is trying to open from the browser. 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We must make a small reference to what we suggest in the previous paragraph, and that is that you can use completely free and indefinitely to Get K9 Web Protection if you download to your license «home», which primarily involves domestic or personal use. 2 How Get K9 Web Protection works by blocking porn pagesĭownload, installation and benefits of Get K9 Web Protection.1 Download, installation and benefits of Get K9 Web Protection. ![]() “They were listed as vulnerable in NSW in 2005 following dramatic population declines,” Taylor says. Reporting rates of gang-gangs have been in decline across much of their range, but it’s not entirely known why. While they regularly eat the seeds and fruits of eucalypts and acacias and many types of introduced garden species, they also enjoy sawfly larvae and will even eat cicadas and acacia galls.” Gang-gangs are under threat “It may be a surprise to many that gang-gangs are not strict herbivores. ![]() “You can often hear the sound of falling debris where they are enthusiastically chewing fruits in the canopy,” Taylor says. Their hollow requirements are similar to other parrots and wood ducks. “Wood ducks are early season breeders and gang-gangs are known to use the same hollow in the same year, once wood ducks have fledged.” “Instead of leaves, feathers or other material, gang-gang’s make a cosy bed of chewed bark for their eggs.” “They use their beaks to strip bark off trees to line hollows in preparation for egg incubation,” Taylor says. "Gang-gangs are a canopy specialist and occur primarily in forest and woodland habitats," Taylor says.ĭespite being Australia’s smallest black cockatoo, gang-gangs have notoriously powerful beaks. They were one of several mainland birds introduced to Kangaroo Island in South Australia between 19 when part of Flinders Chase was identified as a sanctuary due to its lack of pests. Until the 1960s, their habitat even stretched as far south as King Island, off Tasmania's northwest coast. They occur along the Great Dividing Range from the central north coast of NSW, through the ACT and central and southwestern Victoria, to the South Australian border," Taylor says. "Gang-gangs are endemic to eastern Australia. While they hold a special spot in the heart of Canberrans, you'll also find gang-gangs well beyond the territory. "Some gang-gangs move to lower elevations in winter but some remain in areas with higher elevation," Taylor says. (The Southern brush-tailed rock-wallaby was chosen as the ACT's mammal emblem in 2018.) The gang-gang is also the insignia for the ACT Parks and Conservation Service and the Canberra Ornithologist Group - our local bird loving group. When the Australian Capital Territory adopted the gang-gang as its emblem in 1997 it was the only state or territory to feature a bird as its faunal emblem instead of a mammal. Many compare their call to the sound of a drawn-out creaky door." They are a Canberra icon If you can't get close enough to identify it, try listening instead. "Their most distinctive trait is their call that is often heard while they are in flight. "They are not as commonly spotted as other similar sized parrots and should certainly not be mistaken for the much more common, but also beautifully coloured, galah." "The males boast a spectacular red head and both the males and females have a wispy crest." "Gang-gangs are an incredibly beautiful parrot," Taylor says. Gang-gangs, one of 14 cockatoo species in Australia, are crowd favourites for their slate-grey feathers with blushes of pink, the male's distinctive red crest, and their quirky call. We asked our gang-gang guru what we know about the birds, what we still need to find out, and what makes these charismatic cockies special. No formal research or monitoring has been conducted about the species, says Stacey Taylor, a Master's student at The Australian National University (ANU) who is studying the patterns of occupancy of the gang-gang across the ACT. That became clear in the 2021 Bird of the Year poll, where they finished third out of 50 Australian native birds.ĭespite their popularity, we don't know a lot about them. They are the faunal emblem of the Australian Capital Territory, but enthusiasm for the gang-gang cockatoo stretches far beyond the Canberra bubble. ![]() Make sure you have correctly marked your choice for each contest. To vote for a write-in candidate who does not appear on the ballot, completely darken the oval to the left of the line provided for the office and write the full name of the candidate on that line. Completely darken the oval to the left of your choice with blue or black ink. Voters complete their ballots, and then return them to the county elections office in the mail or by putting them into an official ballot drop box.įind the candidate or measure response (YES or NO) of your choice. The elections office mails ballots directly to voters. On a paper Oregon Voter Registration Card that can be picked up at an elections office, public library, Oregon DMV, or post office.Īll elections in Oregon are conducted by the county elections office.You must register to vote at least 21 days before Election Day. You will get your first ballot in the mail once you are at least 18 years old. We do not correct spelling, punctuation, grammar, syntax, errors or inaccurate information. Tim Scott, Multnomah County Director of Elections PLEASE NOTE: Multnomah County Elections prints information as submitted. If you have any questions, you can contact our office at 50. This Voters’ Pamphlet is on our website: Starting at 8:00 PM on election night, preliminary election results will be posted.Voted ballots MUST be received at any County elections office in Oregon or official drop site location by 8:00 PM, Tuesday, to be counted.Telephone interpretation is available in any language. The Elections Division also can provide an interpreter, free of charge to anyone who needs help in voting or elections processes in a language other than English. Multnomah County Elections has staff who speak many languages. Voters with limited English proficiency can also request assistance. ![]() Elections Voter Assistance Teams can help a voter in their home, at the facility they live in, or at an elections service location in SE Portland or Gresham. If needed, voters can also call and request voting and elections related help from Multnomah County Elections. Voters with disabilities can request help with voting from a friend, family member or someone else they know.Voters will be able to replace a lost ballot, get help voting, ask questions, or vote in person at the Voting Center Express at 600 NE 8th Street in downtown Gresham. This location will be open May 6 – 21 inside the Multnomah County East Building. Multnomah County Elections will open its second location, the Voting Center Express in Gresham for this election.If you do not receive your ballot by May 9, 2019, please call 50. Ballots will be mailed beginning on Wednesday, May 1, 2019.The voter registration deadline is April 30, 2019. You can view your registration status at There you can check or update your voter registration or track your ballot.This Voters’ Pamphlet is for the Special District Election and is being mailed to residential households participating in this election. Print version - Multnomah County Voters' Pamphlet - May 2019 Special District Election (1.72 MB).Candidates and Ballot Measures in the Voters' Pamphlet.Facts to Know about Voting and Elections. ![]() Signatures that match the voter’s registration get sorted into green bins, while signatures that don’t match are put aside in yellow bins that will go to forensic experts for a second check. It begins at the dropbox, where an election official will then collect it and bring it into “The Sorting Room.” Inside is a machine that verifies two things: it checks that the nine-digit code on the ballot is valid, and it checks the voter’s signature. This year, KOIN 6 News was given a behind-the-scenes look at how Multnomah County processes every voter’s ballot. Voters and election officials have a heightened focus on ensuring the security of this election. “Because we’re usually caught up by Monday night, we don’t have shifts starting until later in the day and that’s because we know we’re going to go all the way into the night, so we need people to be fresh,” explained Elections Director Tim Scott. A voter drops off her ballot at an official Multnomah County drop box location, Octo(KOIN) ![]() Added new option "Connection.IgnoreOwnUDP" to ignore own datagrams (helps debugging). Added dropped UDP packets debug logging. Enhanced Scheduler shut-down mechanism. Added more protection against downloads overload (too many sources, bad settings etc.). Added faster and more robust way of closing Shareaza during hashing process. Improved GFLReader plugin's image loading process. Fixed a bug that made the job times change within the scheduler if the computer was turned on later than the time at which a specific task had been scheduled. Added more strict file equality comparison by hash, size and name. Better handling of unsupported codecs in Shareaza Media Player plugin. Added /RegServerPerUser and /UnRegServerPerUser command line switches. Fixed incoming browse request crash when some Library files were deleted outside Shareaza before that. Workaround for download preview crash on cancel. Added workaround for plugin crash on Shareaza exit. Fixed rare crash when library remotely browsed and updated at same time. Fixed scheduler crash when "hang-up connection" task found more than one Internet connection. Fixed rare crash when user quickly selects views of Library. Fixed crash caused by bad BitTorrent packet. mp3 ID3 tag parsing with invalid Genre field. Fixed Shareaza crash during playing of damaged video. Fixed crash when bad data found in crash log. Fixed crash caused by bad Italian translation. Format: "dcfile://HubIP:HubPort/User/TTH:FileTigerTreeRootHash/FileSize/". Its new nonstandard URL type defines direct DC++ download. > Import "2" files by dropping it to Shareaza or opening them via the Host Cache. > Experimental support for overlapped upload requests > Some support for the DC++ password command ($GetPass) > Support for DC++ user bad name command ($ValidateDenide) > Support for DC++ redirection command ($ForceMove) > Mount file lists as Library collections. Fixed false positive torrent encoding error. Fixed bug that caused some Hubs to not to accept leaf connections and therefore stay at 0 leaves all the time. ![]() Deprecated Bandwidth.HubUploads option, now Hub upload limit set to 50% (when Uploads.HubUnshare option is on). General.MinTransfersRest option defaulted to 50 ms and enforced. Added G2_PACKET_RETRY_AFTER-part to query ack packets. Added protection against query hammering. Fixed wrong sending of HAW packet on connecting. Changed Hub-rating calculation (added free memory bonus, 64-bit bonus, halfed multi-processor bonus). Added support for tracker exchange ("lt_tex"). ![]() Added support for uTorrent Peer Exchange UT PEX. Fixed debug assert when Shareaza tries to upload torrent download to non-BitTorrent client. Added periodic refresh of UPnP port mappings (default 30 minutes, new option "Connection.UPnPRefreshTime"). Implemented UPnP runtime controlling (it restores changed port mappings). ![]() Implemented new UPnP/NAT port mapping method. Relaxed too strict network anti-hammering protection. Fixed stuck downloads when many seeding torrents presents. Fixed Shareaza never updating to GWCs with no hosts. Added own IP address acquiring on every successful incoming and outgoing connect. Fix for eD2k & HTTP fragmented file assignment for partial file uploads. Fix reflecting gnutella sources back to client Fix gnutella source exchange sending wrongly formatted sources Advertise all available ranges to G1/2 clients. Fix too many hits being added to query hit packets. Fix a couple of wrong lengths in download fragment selection. Fix eD2k download sources not being sorted properly when they update our position in their queue. Fixed error when seeded file uploading via gnutella. Added support for eMule search links i.e. SIGIR offered three major recommendations that would strengthen oversight in Ukraine: establish an independent agency that would organize and monitor contingency operations streamline and unify contracting procedures of agencies involved in reconstruction and establish provincial reconstruction teams for effective and timely delivery of services.įoremost among SIGIR’s recommendations was an independent stabilization and reconstruction operations office. aid from various agencies was fragmented and chaotic, contributing to corrupt practices and other major inefficiencies. The “lessons learned” report of the special inspector general for reconstruction of Iraq (SIGIR) concluded that U.S. These lessons are readily transferrable to Ukraine. involvement in Afghanistan’s and Iraq’s postwar reconstruction. Valuable lessons on execution can be drawn from U.S. Congress must legislatively set up, as part of the currently debated bill, an independently integrated management office for administering the reconstruction effort to be housed within the State Department. In order to manage corruption in this fourth tier, and as part of its newest appropriations bill, the U.S. It is the bottom-up operational level of management and oversight that interacts in-country and on-site with regional and local officials and private sector contractors to provide hands-on technical advice, administration, supervision, and quality control for thousands of construction projects. This is “bottom-up” corruption, which involves humanitarian aid and construction-related fraud, waste, and abuse. What is missing from the discussions is an essential fourth tier for managing corruption during the recovery and reconstruction phases. This represents the top-down level of programmatic oversight: scrutinizing the allocation and disbursement of institutional funds, developing policies, and managing programs. These include inspectors general, for existing funding of military operations and humanitarian assistance, as well as by multilateral donor agencies and EU agencies. ![]() Several layers of aid inspection are already in place in the United States, comprising the third tier of oversight. ![]() By reining in the oligarchs and state-owned enterprises, Ukraine’s own efforts comprise the first tier of corruption control.Īn equally important second tier is creating an international, multilateral coordination and oversight framework that would manage and reduce the anticipated corruption that large sums of funding, from multiple sources, engender. Clearly, Ukraine has a major role to play in curbing corruption. Special attention must be paid to curbing the foreseeable corruption by the country’s oligarchs and properly managing the involvement of 3,300 state-owned enterprises in Ukraine’s anticipated fast-paced recovery. No nation is immune from corruption, and Ukraine is no exception. ![]() Congress is currently structuring its fifth supplemental appropriations bill for Ukraine.Ĭentral to a successful reconstruction effort will be curbing corruption. At the latest G-7 meeting in Japan, leaders reaffirmed their commitment to ensuring that Ukraine has the economic support it needs for recovery and reconstruction, a project that Ukrainian President Volodymyr Zelensky has called “not a project of one nation, but a joint task of the entire democratic world.” And the U.S. Though it may seem premature to discuss Ukraine’s postwar reconstruction, with a Ukrainian counteroffensive launched two weeks ago making some small gains in the south of the country, in fact, the moment to do so is now. ![]() ![]() Accessories like antique washboards, mason jars, enamel washbasins make great additions. White top-loading washers complement the styling because they mimic the enameled look we associate with a warm farmhouse kitchen. They can be stored on the hanging rail for easy access and at the same time, add to the décor. ![]() Replace mismatched hangers with wooden hangers. When it comes to storage, wire or woven baskets can be mixed and matched to effectively hide the messy bits that come with a laundry room.Ī hanging rail is a convenient and cheap addition that allows you to hang laundry when it’s done. Basic pine planks from your local hardware store can be stained and mounted without any expert carpentry. Farmhouse style is clean and basic, and only requires a few key pieces to complete the look.įirstly, simple wooden shelving will introduce a rustic, earthy texture… and you don’t need to get fancy with the woodwork either. Bench Space, allowances for the washer and dryer of your choice, whether it is a front loader washing machine or top loader. There are few design styles that make such a large visual difference with only a limited amount of accessories. Score! After that, we were off to the races on our laundry closet makeover.A post shared by Sevn Richard on at 4:40pm PST 25 Small Laundry Room Ideas with a Top Load Washing Machine By Kristin Hohenadel Updated on 03/21/23 Design by Elizabeth Burns Design When designing a small laundry room, there are plenty of good reasons to choose a top load washing machine. Mid-sized farmhouse galley slate floor and blue floor dedicated laundry room photo in Grand Rapids with recessed-panel cabinets, white cabinets, quartz countertops, white walls, a side-by-side washer/dryer and white countertops Save Photo Living Spaces Clean Design Donna Dotan Photography Inc. One day Brian stumbled upon the perfect size cabinet on the clearance rack at Lowe’s for $50. I knew that I could fit another 24” cabinet to fill out that wall completely and decided to wait for a Lowe’s cabinet sale. You can purchase ready to hang cabinetry at most home improvement stores. It’s also nice to hide laundry supplies, towels and small appliances inside of them. Lowe’s delivered the wrong size fridge cabinet and didn’t want it back so we had that at our disposal (read my experience with those cabinets here). Removing the wire shelving and adding cabinets would give her LOTS of extra storage. One thing that really helped with keeping the cost low is the fact that we had an extra Arcadia cabinet leftover from our kitchen. A front loader also offers design flexibility and comfort you can stack it with a dryer to save floor space, top it with a counter for folding, or raise it on. We needed to come up with some laundry room design ideas on a budget since so much of our renovation costs had recently gone into our kitchen remodel. Have lots of room to hang dry delicate clothesĬomplete the makeover for as little money as possible Somehow update the laundry closet bi-fold doors to make them more attractive and functional ![]() Maximize laundry room storage with cabinets and hanging fixtures From top load washers and tumble dryers to stackable washer/dryer units that. I also wanted room to tuck away detergent, dryer sheets, and our iron. Using the laundry laundry coin slot hack ideas of washing machine living. I have a lot of clothes that need to hang dry, so prioritizing space for that was key. It is just Brian and I, so we don’t go through a ton of laundry, but I knew that I wanted to maximize storage as much as possible in this little space. Get that credit card ready folks, and win the game of Secret Santa this year. If you're simply looking for a cheap gift idea that will be a real crowd pleaser outside Secret Santa season, feast your eyes on the online shopping ideas that lay ahead. Read more: Best Stocking Stuffers for Menīelow, we have rounded up the 46 best Secret Santa gift ideas around $25 (which will also make for great White Elephant gifts or stocking stuffers) to ensure that you impress your peers while remaining calm, cool, and collected. Fun Crazy Silly Socks A pair of socks with a fun pattern will bring a festive season full of laughter and cheer. ![]() Say goodbye to scrambling the night before or begging the shipping gods to deliver your last-minute gift on time. 32 Funny Secret Santa Gifts That’ll Give Everyone a Chuckle 1. Lucky for you, we are here to mitigate your worries and provide you with gifts for a stress-free gift exchange both you and the recipient will actually enjoy. Whether you're shopping for your best friend or looking for gifts for coworkers you just met yesterday, the goal is to get a unique gift everyone wants, but not something that'll break the bank. The perfect Secret Santa gift can be a fun quest, but it's a challenging project to take on. But when it's time to shop for the perfect Secret Santa gift, it can feel like a stressful chore of buying a funny-upon-opening yet useless item that will end up collecting dust. ![]() THE CONCEPT of Secret Santa is great in theory: a group of friends, coworkers or family gather together to celebrate the holidays and exchange gifts (similar to White Elephant gift exchanges) that take the pressure off of buying something pricey for everyone on your list. ![]() (Firefox is currently the fastest environment, although other browsers should work as well. ![]() Controls Guide Use arrow key and try some key ( Shift, Enter, Z, X, A, S, Q, E, R, T, G, F, H ) to controls the game. If you are encountering issues with control, sound, or other technical problems, read this entry of some common solutions.Īlso, Armchair Arcade (a video game review site) has written an excellent guide to playing on the Internet Arcade as well.īelow are a suggested collection of games that run at proper speed in a powerful browser. Play retro game Galaga 90 (USA) on your browser free. Please report any issues to the Internet Arcade Operator, Jason Scott. ![]() In some cases, odd controllers make proper playing of the systems on a keyboard or joypad a pale imitation of the original experience. Many games have a "boot-up" sequence when first turned on, where the systems run through a check and analysis, making sure all systems are go. Most games are playable in some form, although some are useful more for verification of behavior or programming due to the intensity and requirements of their systems. The game collection ranges from early "bronze-age" videogames, with black and white screens and simple sounds, through to large-scale games containing digitized voices, images and music. The Internet Arcade is a web-based library of arcade (coin-operated) video games from the 1970s through to the 1990s, emulated in JSMAME, part of the JSMESS software package.Ĭontaining hundreds of games ranging through many different genres and styles, the Arcade provides research, comparison, and entertainment in the realm of the Video Game Arcade. |
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